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917-693-6838
Yoga Nidra
Sun, Mar 19
|55 Leonardville Rd
Yoga Nidra is a yogic practice, but more than that, it's both a meditative technique and a meditative state. The Hindi translation of Yoga Nidra is literally "yogic sleep." Through guided meditation, the practice of Yoga Nidra aims to keep practitioners fully awake and aware while at the same time,
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