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Spiritual Mama
Feb 15, 20220 min read
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Spiritual Mama
Jan 31, 20220 min read
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Spiritual Mama
Jan 30, 20221 min read
Try Something New in 2022
In Home Yoga Retreat EudaiYoga.net Burlesque call 732-542-4188 Glow Yoga hazlet.recdesk.com
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Spiritual Mama
Jan 17, 20221 min read
Virtual Chair Yoga Classes
For some it is easier to take a class via zoom than leave the house to attend in person classes. With this, I am offering Chair Yoga Zoom...
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Spiritual Mama
Jan 17, 20221 min read
Chair Yoga Glow Party
We had so much fun at our first Chair Yoga Glow Pop Up!!
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Spiritual Mama
Dec 27, 20210 min read
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Spiritual Mama
Dec 16, 20211 min read
Benefits of Teen Chair Yoga and Midfulness
En Hazlet.RecDesk.com
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Spiritual Mama
Dec 16, 20211 min read
Registration for January Classes starts Monday, December 20
Hazlet.RecDesk.com
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Spiritual Mama
Dec 13, 20212 min read
Benefits of Yoga & Mindfulness for Teens
Yoga practice helps children and teens in several ways: 1. Improve fitness and physical health. Students participating in yoga develop a...
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Spiritual Mama
Nov 6, 20211 min read
Why Yoga is important
This statement is absolutely, positively true! I have experienced it first hand and I invite you to join me so you can too 🙏🏼❤️
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Spiritual Mama
Nov 6, 20211 min read
Chair Yoga and Private Reiki Sessions Coming Soon!
Times and dates TBD
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Spiritual Mama
Nov 2, 20211 min read
Untitled
10 Questions to ask yourself … It is important to know where you are in the current moment to help you figure out where you want to be or...
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Spiritual Mama
Nov 1, 20211 min read
Chair Yoga
It's often said that "exercise is the best medicine." Luckily, chair yoga is an effective and accessible exercise for everyone. Once you...
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